About
Find Support, Understanding, and Space to Heal
Hello and welcome! I’m Liz, a qualified and experienced counsellor based on the Wirral. I provide one-to-one counselling for adults, children and young people, offering a safe, supportive space to explore whatever issues you may be going through.
No two people are the same, and neither is therapy. That’s why I work in an integrative way, combining different approaches like CBT (Cognitive Behavioural Therapy), person-centred, and psychodynamic counselling to best suit your individual needs.
My Approach
At the heart of my work is the belief that the therapeutic relationship matters most. I offer a warm, non-judgemental and empathetic space where you can feel truly heard. Sessions are led at your pace, with your goals in mind - whether you’re looking for short-term support or longer-term exploration.
Who I Work With
We focus on your emotional well-being, and each session is tailored to your unique journey. Therapy includes but is not limited to;
Bereavement, loss and grief including pets
Addiction
School related issues Bullying , friendships and primary transition issues
Relationship Issues, health related issues
Anxiety and Depression
I also have a special interest in neurodiversity, and offer counselling for individuals with autism, ADHD, and related conditions. Whether you're a parent seeking support for your child or navigating things as an adult, I’m here to help you feel seen, understood, and supported. I can also signpost you to other services.
Our rates
Talk therapy 1:1 Sessions
Online or in-person, via telephone. Typically, meetings are weekly or bi-weekly. Face to face meeting are held in a safe, confidential setting.
50 mins | £50 | Get started
1:1 Core Support Package
We offer concessionary rates specifically for trainee counsellors to support their personal and professional development. This is a great opportunity to access affordable therapy while meeting training requirements. Places are limited, so get in touch to secure your spot.
Get started
Concessions available for trainee counsellors
The Core Support Package is the most optimal choice for achieving lasting counselling results, offering consistency and meaningful progress by committing to 6 sessions in advance. You pay for 5 sessions (£250 instead of £300)This structured approach helps build long-term emotional wellbeing.
50 mins | £250 | Get started
Support and signposting sessions for the family
Work with a Family Intervention Specialist in the privacy of your own home .
40 mins | £35 | Get started
